Grapefruits (citrus juice): Citrus juice could keep your kidneys healthy
As discovered that a flavonoid called narigenin-found in grapefruit, oranges and tomatoes-regulates a protein that decreases growths related to Kidney cysts, which can lead to kidney failure. According to the review found drinking orange juice was associated with 12% lower odds of kidney stones (which is when substances in urine form a painful mass). Researchers credit the potassium citrate content, which prevents calcium crystals from forming in kidneys. Some research suggests Citrus, especially grapefruit, can have negative interactions with medications like statins, antihistamines, antibiotics, and Blood pressure meds. Advised to drink up-as long as your doctor gives you the go-ahead.
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